Breathe deeply. Steep organic loose tea. Choose herbal teas and organic teas. Let this Friday wind-down ritual soften the week. Sip organic loose leaf tea slowly, or make a comforting cup of masala chai with a little orange peel for a bright finish. “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Psalm 4:8. Keep tea for all occasions close. Rest. Unclench. Welcome calm.