Pause for five minutes. If your workplace permits an open flame, light a small-batch Aromatherapy Candle, made with 100% natural ingredients, and stay nearby. Otherwise, choose flameless. Breathe slowly, stretch, and enjoy the quiet glow of Cup and saucer candles.

Reflect on John 14:27: “Peace I leave with you; my peace I give to you.” Then sip your favorite tea and return gently to the day. Explore teas.